The Vegan Fitness Experiment

Buffing Up, Veggie Style
 
 

Archive for August, 2008

Compound Exercises

• August 8, 2008 • 2 Comments

Posted in Uncategorized
Tags: Compound Exercises, Exercises, Fitness


Sources of Protein

• August 4, 2008 • Leave a Comment

Posted in vegan foods
Tags: vegan foods, vegan protein


The Vegan Fitness Experiment: Here We Go!

• August 3, 2008 • Leave a Comment

Posted in Uncategorized, vegan fitness experiment
Tags: 12 week transformation, fitness experiment, scientific vegan, vegan bodybuilding, vegan fitness, vegan transformation


Lean muscle on a vegan diet?

12 Week Experiment

Question: Is it possible to lose body fat, maintain (or gain) muscle and develop a lean, buff body on a natural, vegan diet?

Hypothesis: Please, God, let it be "Yes!"

Procedure: View my first post, entitled, "Vegan Fitness Experiment: Here we go!"

RSS The Vegan Fitness Experiment

  • Compound Exercises

Updates


Current Stats
Weight: 137 lbs
Body Fat: 22.13%

Goal Stats
Weight: 128lbs
Body Fat: 14%

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